💡 What is fika?

Fika means “to have coffee,” but it’s really about taking a mindful break. Alone or with others. At home or on the go. It’s a pause that says, “I matter enough to slow down.”

🧁 What you need

• A hot drink (coffee, tea, oat milk latte — you do you)

• Something sweet (cookies, buns, chocolate balls)

• A pause (yes, that’s the magic part)

💌 Why it matters

Fika reminds us that we’re not machines. That we deserve little moments of joy. That life is more than just getting things done.

Want to try it? Grab a fika box, light a candle, and give yourself 10 minutes to just be. Welcome to the ritual you didn’t know you were missing.